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THERAPEUTIC MASSAGES
Our therapeutic massage focuses on reducing stress, pain, and tension by targeting specific areas or providing overall relaxation. Using light to medium pressure, the goal is to relax your muscles, improve blood flow, and support your body's natural healing. Choose from 60 and 90 minute sessions
Optional Add-Ons: Choose to enhance your experience with your choice of aromatherapy for extra relaxation and enjoy warm towels for your back and feet.
BALANCING BODYWORK
This personalized treatment uses a mix of gentle to deep pressure, combining techniques like Myofascial Release, Medical Massage, Deep Tissue Massage, and Range of Motion to address your body’s unique needs.
Choose from 90 and 120 minute sessions
SPORT MASSAGE
Our sports massage is tailored for athletes and active individuals to boost performance, prevent injuries, and speed up recovery. It’s customized based on your sport, activity level, and any specific concerns, using techniques that range from light to deep pressure to meet your body’s needs.
60 minute sessions
MYOFASCIAL RELEASE (MFR)
John F. Barnes’ Myofascial Release Approach is a treatment that uses gentle, sustained pressure to target tight spots in the fascia—the connective tissue around muscles, bones, and organs. It helps relieve pain, improve movement, and reduce tension by loosening areas that may be tight or restricted from injury, stress, or repetitive movement.
60 minute sessions